Having been a Licensed Massage Therapist for over 12 years and now a Certified Rolfer, I can say from knowledge that the dissimilarity between the two manual therapies is striking. Yes, they have look likes such as having the aptitude to slacken deeper, reduce stress, promote relaxation and well being and also tighter tissues. Have a look at the article taking us through the theme How rolfing therapy san diego is different from deep tissue massage.
When a year ago, I felt that my body was all knotted up in a way I couldn't fix with yoga, I first tried acupuncture. When that didn't work, some of my friends put me in touch with a new entry for body and spine alignment in the world of stress treatment. It is an incredibly intense kind of deep tissue massage and body realignment treatment called Rolfing that is all set to become the next wonder kid of new-age therapies formerly limited to treatments like Reiki and acupuncture.
This method of body and spine alignment certainly has its share of superstar endorsements (Oprah being one of them). It certainly isn't new though - people first heard of this in the sports movie with Burt Reynolds from 1977 called Semi-Tough. Among those with whom yoga seems all been-there-done-that, the intenseness of the pain and the feeling of rightness involved in Rolfing is certainly drawing a fanatic following.
The blogosphere is all abuzz with it. Rolfing is a method developed by Ida Rolf, the famous American biochemist. The method she developed tries to achieve its ends on the premise that most of the body's pain comes from incorrect body and spine alignment. In her theory, gravity and the body's responses are what are responsible for the poor alignment seen in our muscles, the spine, the bones and connective tissue.
Rolfing treatment can get very aggressive and very painful. If this seems not very different from what the chiropractors do, Rolfing involves the aggressive manipulation of the connective tissue (otherwise known in the lingo as the fascia) as opposed to the bones and the muscle that the chiropractors deal in. It has to be aggressive because the connective tissue can be really tough to manipulate.
The common lingo could go something like, I was Rolfed today, or I am going to see my Rolfer, or do you know anything about that Rolf stuff? The politics surrounding this confusion can create a difficult and cumbersome task for people who are looking for, and learning about, Structural Integration. Let's say a person has worked with a Rolfer and has moved to a new city.
Rather, it is an extension of other alignment techniques like yoga. A practitioner kneads your connecting tissue nearly to breaking point. Being flexible is just something you should be doing for yourself. That in the process, you have done for you. The treatment lasts for ten sessions to fully see the reduction of pain.
We are now in a period of time where we have many great schools that are teaching some derivative of the Rolf Method of Structural Integration. Most schools refer to their graduates as Structural Integrators, but a few may have their own label or term. A good example of a language issue can be seen when we look at automobiles or cars. I remember my best friend's family and how they referred to their cars.
When a year ago, I felt that my body was all knotted up in a way I couldn't fix with yoga, I first tried acupuncture. When that didn't work, some of my friends put me in touch with a new entry for body and spine alignment in the world of stress treatment. It is an incredibly intense kind of deep tissue massage and body realignment treatment called Rolfing that is all set to become the next wonder kid of new-age therapies formerly limited to treatments like Reiki and acupuncture.
This method of body and spine alignment certainly has its share of superstar endorsements (Oprah being one of them). It certainly isn't new though - people first heard of this in the sports movie with Burt Reynolds from 1977 called Semi-Tough. Among those with whom yoga seems all been-there-done-that, the intenseness of the pain and the feeling of rightness involved in Rolfing is certainly drawing a fanatic following.
The blogosphere is all abuzz with it. Rolfing is a method developed by Ida Rolf, the famous American biochemist. The method she developed tries to achieve its ends on the premise that most of the body's pain comes from incorrect body and spine alignment. In her theory, gravity and the body's responses are what are responsible for the poor alignment seen in our muscles, the spine, the bones and connective tissue.
Rolfing treatment can get very aggressive and very painful. If this seems not very different from what the chiropractors do, Rolfing involves the aggressive manipulation of the connective tissue (otherwise known in the lingo as the fascia) as opposed to the bones and the muscle that the chiropractors deal in. It has to be aggressive because the connective tissue can be really tough to manipulate.
The common lingo could go something like, I was Rolfed today, or I am going to see my Rolfer, or do you know anything about that Rolf stuff? The politics surrounding this confusion can create a difficult and cumbersome task for people who are looking for, and learning about, Structural Integration. Let's say a person has worked with a Rolfer and has moved to a new city.
Rather, it is an extension of other alignment techniques like yoga. A practitioner kneads your connecting tissue nearly to breaking point. Being flexible is just something you should be doing for yourself. That in the process, you have done for you. The treatment lasts for ten sessions to fully see the reduction of pain.
We are now in a period of time where we have many great schools that are teaching some derivative of the Rolf Method of Structural Integration. Most schools refer to their graduates as Structural Integrators, but a few may have their own label or term. A good example of a language issue can be seen when we look at automobiles or cars. I remember my best friend's family and how they referred to their cars.
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