Several companies in the industry of health and fitness supplements have noticed the trend of more and more people are turning away from running water to sports and energy drinks or enhanced waters. While most brands promote numerous benefits, such as increased energy or an additional competitive advantage, it is important to remember that the main purpose of drinking water is to rehydrate the body and continue to function properly, what your level of activity.
The human body is mostly water and depending on different factors (for example, how often you exercise, and environment and climate), your body will require various amounts of it during the day. For example, if you have a job that requires you feel particularly at a desk for long periods of time and then go straight home after work and do not participate in an exercise routine, your body is probably not need the volume of water that someone who stands up and walks around the facility during their workday.
Obviously, the more a person goes to the gym, short, or participating in a sport, your body will require more water to keep the energy levels, the body working properly and avoid dehydration. The point has stressed the need to replenish your body loses fluids throughout the day and one of the best ways to do that is with fitness water.
Why not just tap water? Well, the thing about fitness water is that it has science behind it so your body can absorb anything better than tap. You see, all that comes from your tap has a lot of surface tension, which is the attraction between water molecules creates a super-thin skin. This surface tension makes it harder for your body (cells) to absorb and use the water, so it does not contribute to rehydrate to a reality of the level of production.
drink fitness water has been scientifically proven to penetrate the cells of the body at a much faster speed, which can rejuvenate the body's system and allow an increase in energy as well as help repair damaged cells.
Even if you are not an exercise fanatic or gym rat, drinking fitness water, it is very beneficial because keeping your body fully hydrated can increase the health of your immune system and helps focus your mind as well as improve the appearance and overall health of the skin.
About the Author:
True Source [http://www.gettrue.net] is the creator of a revolutionary fitness water [http://www.gettrue.net/aqua_e.php], as well as other healthy, energy promoting products. Jake Conner is a freelance writer.
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